IFBB PRO LEAGUE 職業聯盟比基尼評判標準

今年一連三場的職業聯盟賽事-NPC地區賽、IFBB職業資格賽和IFBB職業大賽這麼紅,上一篇已經有寫過關於選手完整的晉級制度-2022年NPC地區賽、IFBB職業賽資格、職業大賽賽制,現在就來了解一下比基尼的比賽評判標準吧!

來看看NPC和IFBB對比基尼的官方規則:

NPC和IFBB PRO LEAGUE體態評判標準

NPC AND IFBB PRO LEAGUE CRITERIA FOR JUDGING WOMEN’S BIKINI COMPETITORS
(NPC 和 IFBB 職業聯賽評判女子比基尼選手的標準)

Criteria for Judging Female Physiques:
(判斷女性體質的標準:)

Muscularity – the amount of muscle will vary between the divisions
(肌肉量 – 肌肉量會因部門而異)

Condition- will vary depending on the division
(條件 – 會因部門而異)

Symmetry and Balance(對稱與平衡)

Presentation (Posing)(展示/個人展示)

Bikini athletes should display-(比基尼運動員應該展示-)

A foundation of muscle which gives shape to the female body(塑造女性身體的肌肉基礎)

Full round glutes with a slight separation between the hamstring and glute area
(全圓臀肌,膕繩肌和臀肌區域之間有輕微的分離)

Small amount of roundness in the delts (三角肌有少量圓度)

Conditioned Core(條件核心)

Overall look- hair, makeup, suit, and tan(整體造型——髮型、妝容、賽服和上色)

2021 CONTESTS – IFBB MR OLYMPIA – JENNIFER DORIE

Bikini athletes should NOT display –(比基尼運動員不應展示)

Muscular density seen in a figure physique(女子形體的肌肉量)
Squared glutes(方形臀大肌)
Muscle separation seen in figure competitors(形體項目的肌肉分離)
Graininess(顆粒感)
Striations anywhere(肌肉的線條感)

NPC和IFBB PRO LEAGUE服裝評判標準

BIKINI COMPETITOR RULES(比基尼比賽規則)

Competitors will compete in a two-piece suit. The bottom of the suit must be v-shaped. No Thongs are permitted. Competitors can compete in an off the rack suit. All swimsuits must be in good taste. Athletes will be warned about improper suits and are advised to bring two (2) suits to check in. If the fronts of the suit(s) bottoms are too low and the judges deem them so at check-in’s, then the suit must be constructed higher, otherwise the Athletes will be scored down if the suit is not up to standard.
(參賽者將穿著兩件套比賽。賽服的底部必須是V形的。不允許穿丁字褲。參賽者可以穿著現成的賽服參加比賽。所有賽服都必須有品味。運動員將被警告穿著不合適的賽服,並建議攜帶兩 (2) 件賽服前往登記處。如果賽服底部的正面太低,而裁判在登記處認為如此,那麼賽服必須是款式更高,否則如果賽服不符合標準,運動員將被扣分。)

Competitors must wear high heels.(參賽者必須穿高跟鞋。)

Competitors may wear jewelry.(參賽者可以佩戴首飾。)

Note: The NPC, NPC Worldwide and IFBB Professional League Have Not Authorized or Granted the license, authority or exclusivity to any competition suit company or designer to be their Official Suit Maker and to advertise their suits as an Official Cut or Approved Cut. There has never been an Official or Approved “Pro Cut Bikini” for Any Division! That term was erroneously created by suit makers.
(注:NPC、NPC Worldwide 和 IFBB 職業聯賽未授權或授予任何比賽服公司或設計師作為其官方服裝製造商並將其西裝宣傳為官方剪裁或認可剪裁的許可、授權或排他性。任何部門都沒有官方或批准的“專業剪裁比基尼”!該話術是由比基尼賽服製造商錯誤地創造的。)➡️若有人說自己是聯盟指定或是配合的賽服廠商,那絕對是假的!

總結NPC、IFBB職業聯盟的比基尼賽服:

1.三角杯的比基尼(圓杯NG)

左圖源https://npcnewsonline.com/bikini-rules/#1496933449958-d0c29182-f495
右圖源https://www.facebook.com/photo/?fbid=364189859084858&set=pcb.364266879077156

2.固定杯型or可調式杯型皆可

2022 CONTESTS – IFBB LEGENDS PRO – LAUREN DANNENMILLER
2022 CONTESTS – IFBB LEGENDS PRO – ARIEL BARLEY

3.綁帶or可調式綁帶皆可

2021IFBB MR OLYMPIA – JENNIFER DORIE / 中2021IFBB MR OLYMPIA – LUCIA MALAVAZE /
右2021IFBB MR OLYMPIA – JENNIFER RONZITTI

4.有前台的高跟鞋(前台2-2.5cm、後跟12cm,有無綁帶皆可)

左圖源https://npcnewsonline.com/bikini-rules/#1496933449958-d0c29182-f495
右圖源https://www.facebook.com/photo/?fbid=364189895751521&set=pcb.364266879077156

NPC和IFBB PRO LEAGUE Posing評判標準

BIKINI COMPETITION JUDGING(比基尼台上評分)

1.PRESENTATION
Competitors will walk onstage alone and perform their Model Walk (personal preference)
The Model Walk consists of the following:
Walk to the center of the stage , stop and do a front stance, then a full turn and do a back stance, then turn to the front again and face the judges as directed then proceed to the side of the stage. No lewd acts are permitted. Length of time allowed is 10 seconds.
NOTE: We do not want to see the arm off to side with the elbow bent and the wrist bent upwards or downwards.

1.個人展示
參賽者將單獨走上舞台並表演他們的個人展示。
個人展示包括以下內容: 走到舞台中央,停下來做一個正面姿,然後轉一圈做一個背面姿,然後再轉向前面,按照指示面對裁判,然後走到舞台的一側。
不允許有猥褻行為。允許的時間長度為 10 秒。
注意:我們不希望看到手臂偏向一邊,肘部彎曲,手腕向上或向下彎曲。

-2021 IFBB BIKINI Olympia Champion-Jennifer Dorie個人展示

正面姿與背面姿正確展示

https://npcnewsonline.com/bikini-rules/#1496933449958-d0c29182-f495

錯誤的展示

https://npcnewsonline.com/bikini-rules/#1496933449958-d0c29182-f495

注意:我們不希望看到手臂偏向一邊,肘部彎曲,手腕向上或向下彎曲。

2.COMPARISON ROUND, TWO-PIECE SWIMSUIT

Competitors will be judged wearing a two-piece swimsuit and heels.
The competitors will be brought back out in a group and directed to do a full front and back stance.
Judges will have the opportunity to compare competitors against each other in half turns.
(No side judging permitted, front and back only.)
NOTE: We do not want to see the arm off to side with the elbow bent and the wrist bent upwards or downwards.
2.一對的兩件式泳裝
參賽者將穿著兩件式泳衣和高跟鞋進行評判。 參賽者將被帶回一組,並被指示做一個完整的前後站姿。 評委將有機會在半回合中將競爭對手相互比較。
(不允許側面判斷,僅正面和背面。)
注意:我們不希望看到手臂偏向一邊,肘部彎曲,手腕向上或向下彎曲。

3.SCORING
Judges will be scoring competitors using the following criteria:
Balance and Shape
Overall physical appearance including complexion, skin tone, poise and overall presentation.
3.評分
評委將使用以下標準對參賽者進行評分:
平衡和體態
整體外觀,包括膚色、膚色、姿態和整體表現。
PS雖然「髮色」不在限定和評分(不扣分)內,但大部分選手都還是中規中矩,沒有看到挑染、漸層等。

以上就是官方公佈的比基尼賽制規則,提供資訊給大家,若有任何錯誤的地方再請糾正喔,謝謝!

以上資料來源:
https://npcnewsonline.com/
https://www.ifbbpro.com/

IreneLIN

HI,我是Irene,這個網站是我建立的關於比基尼健美比賽的知識網,主要是想要透過自身經驗以及帶備賽選手、教posing等過程發現的問題,集結起來分享給大家。 這裡也會提供所有我幫助過的每位女性客戶的方法,以及所有關於減脂、女性生理、雕塑曲線、解鎖成就感的相關知識。 另外我也有YT頻道「金剛臀腫瘤肩」、以及線上課程「比基尼新手posing攻略」,實體有備賽團班和一對一posing教學服務,如果有興趣,歡迎到我的ig了解資訊喔!

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